3 Ways To Get Started!
Book A Discovery Call
Want to work with me but not sure if you should choose my 1:1 program or my online course, The Self-Love Lab? Let's hop on a call to discuss your challenges & see what is the best fit for you!
Apply To The Self-Love Lab
The Self Love Lab is a 10 week long course that combines online learning & live coaching. This course will guide you through several self healing techniques, help you discover your authentic self, and develop self-love!
Free Video Series
3 Secrets To Healing & Self Love
Jump into healing & self love by using breath work, inner child healing, & mirror work!
In this series I teach you to:
- Emotionally regulate to calm & control your emotions with breath work
- Connect with your inner child so you can heal those past wounds
- Use mirror work to rewire your thought patterns & fall in love with the genuine you!
You also will gain access to a private FaceBook community which includes additional trainings, weekly lives with Alex or guest coaches, & support from a group of like minded individuals on the same journey as you!