Free Video Series

3 Secrets To Healing & Self Love  

Jump into healing & self love by using breath work, inner child healing, & mirror work! 

In this series I teach you to: 

• Emotionally regulate to calm & control your emotions with breath work
• Connect with your inner child so you can heal those past wounds
• Use mirror work to rewire your thought patterns & fall in love with the genuine you!

You also will gain access to a private FaceBook community which includes additional trainings, weekly lives with Alex or guest coaches, & support from a group of like minded individuals on the same journey as you!